Planning to be outdoors over the weekend? Make sure you apply sunscreen that blocks both UVA and UVB to all exposed skin, including lips, ears, back of hands, and neck. Use a sunscreen with an SPF of at least 15. Apply sunscreen 15 minutes before going in the sun, and reapply it every 2 hours and after swimming, exercising, or sweating.
Protect your kids from the sun. 80% of the lifetime sun damage to the skin is done by the time you are 18 years old!